Tag: health

Calmness Fuel

turned aggressive
as I felt tamed

by the people around
who should not be blamed

it is my call how I perceive
it is my wish if I want to be deceived

experienced enough to understand others intentions
fully grown to ponder and conclude with my own observations

this world is emphatically cruel
calmness, my yoga gift, should be my fuel

overpowering this cruelty
this never tiring calmness should act as the stubborn gravity

©Kritika 

Hope you liked it. 🙂

Still learning the art of being calm and at peace. My daily yoga does helps me to relieve the stress but somehow the reaction of the people around turns this calmness to rage. Health is important. Let the world behave in its own ways, you be calm and resilient.

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Grandmas Doing Push Ups

Age is an excuse
To get rid of all the clues
Not to solve any health puzzle
In the ears, the oldies put nozzles

50 year olds don’t care
Fitness techniques for them is a dare
Excuses which seem not fair
Body pains they are ready to share

Pretending to be doing yoga poses
Working together on poking others noses
Choosing friends for laughter doses
Easily all the focus looses

30 year olds are doing the same
Working their asses off like insane
Running after wants and money
Everything about health is funny

Rare articles about grandmas doing push ups
Others cannot even think about early waking up

Healthy living is a choice
Do listen to the pleading inner voice.

HEALTH IS WEALTH

©Kritika

Hope you like the thought.🙂

Comfort-A sedative

nomatter how torn
nomatter how disoriented
but comfort
is all you need
to relax
to let go
to submit

its loving nature
a welcoming gesture
just hug
be at peace within

subside
the unwanted thoughts
when you submit
embrace the comfort

available in different forms
tangible and intangible
material and non material
accept it

let your mind relax
and your body be heavy
lean on the shoulder of comfort
act as its submissive

its simple
but important
surrender
and be baptized

©Kritika

World Environment Day’2019

Image credit Pinterest

“It is time to act decisively. My message to governments is clear: tax pollution; end fossil fuel subsidies; and stop building new coal plants. We need a green economy not a grey economy.” — Secretary-General, António Guterres

Please show we care.

#worldenvironmentday #motherearth #2019 #theme #airpollution